What to Expect in Your First Appointment With a Psychiatrist

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Seeking help for a mental health concern can be a daunting and intimidating task for many. Once you have summoned the courage to meet with a psychiatrist, it is helpful to have an idea of what to expect during the initial meeting. This knowledge can help dispel anxiety about taking this important step, as well as allow you to be prepared for a productive session.

5 Things to Expect During Your First Appointment with a Psychiatrist:

1. Review of medical and mental health history. A psychiatrist is a medical doctor that specializes in mental health. They will review any health conditions and prior mental health history as this information can be helpful in diagnosis and designing a treatment plan.
2. List of all medications. A thorough list of all medications, including other psychotropic medications and even supplements, is necessary. This is because some medications may have serious interactions, or might impact the effects of another.
3. Discuss the presenting issue. They will ask you what brings you there, or how they can be of help to you. This is a cue to summarize the psychological issue of concern as well as presenting symptoms. It is always acceptable to display emotion openly while sharing.
4. Discuss treatment goals. Part of the interview process will touch on possible treatment options for managing the core issue. This might involve medication management, referrals for psychotherapy or support groups, and lab tests. The doctor will also recommend a more intensive level of care if indicated.
5. Determine if he or she is a good fit. The initial interview offers an opportunity to decide if this particular psychiatrist is a good fit. Are they a good listener? Do they convey compassion? Do you feel confident with their level of expertise?

Look at your first interaction with a psychiatrist as the beginning of a collaborative effort to improve your mental wellness and functioning, in essence, your quality of life.

By Marissa Katrin Maldonado, founder of The Treatment Specialist.